Important Things to Know

A few things worth reading before you dive in.

This isn't professional care

Better Days is an educational and supportive tool built by a teen, for teens. It does not diagnose, treat, or provide therapy for any mental health condition, and it is not a substitute for care from a licensed doctor, therapist, or counselor. If you're struggling, please talk to a trusted adult or use the resources on this site.

Your privacy

Better Days doesn't require an account. Nothing you enter here — mood check-ins, task lists, focus sessions — is sent to a server or shared with anyone. It's stored privately in your own browser, on your own device, and nowhere else.

How we count visits

We use Plausible, a privacy-friendly analytics tool, to count visits and see which pages and tools get used, so we know what's helpful. Plausible doesn't use cookies and doesn't collect personal information. When you use a tool, it only records that the tool was used, never what you typed or which mood you picked.

For parents & guardians

Better Days is designed to be safe for users of all ages, including children under 13. We don't collect names, emails, or any personal information, and there are no ads on this site.

Use at your own discretion

Better Days is a student-built project offered as-is, without warranties of any kind. While we've done our best to make it accurate and genuinely helpful, we can't guarantee specific outcomes and aren't liable for how the site is used.